Home is where we all go to seek refuge and unwind after a busy day. It is quite unfortunate that some people have to live with all manner of issues at home. In a family set-up, emotional abuse is one of the hardest challenges one can live with. Well, some people are strong enough to share these problems with others. Unfortunately, a good number of people are often unable to let out what hurts them inside. This often leads to emotional and behavioral disorders. That said, here are some effects of emotional abuse.
It has been proven that emotional abuse hurts self-confidence. This often leaves the abused feeling sorry for themselves. In most instances, the abuser often takes advantage of the person’s areas of weakness. This includes things like weight, appearance, intelligence, and so forth. The more these wounds are touched, the more they will experience issues with their self-confidence.
Lack of trust
How does one trust someone who hurt them previously? It has also been shown that lack of trust is often a consequence of emotional abuse. This is especially true if someone close to you has done the damage. As a result, these trust issues often spill into other relationships since the injured party no longer feels safe with anyone.
Stress and physical effects
The consequences of emotional abuse are not always psychological. Ideally, dealing with emotional abuse for an extended period often leads to stress. Stress is manifested in different ways. Stress often manifests itself as headache, body aches, and even chronic pain in extreme cases.
Emotional abuse affects both children and adults. In kids, the effects of emotional abuse are carried on as they grow. On the other hand, adults who are emotionally abused often get into a state of denial. As such, they often go into a state of denial about the current state of events or the effects of the abuse. This is the main reason most couples opt to stay in abusive relationships.
What should you do?
If you are in an emotionally abusive relationship, you can always do something. As much as you might be exploring the possibilities of parting ways with the abusive partner, this does not always solve the problem. If you live in Phoenix or any nearby area, seeking expert help from Marriage Counseling Phoenix is undoubtedly the best way to go about this. Emotional issues are often solved when shared with the right people.